With the decline of libido, natural remedies often help over this problem.Peanuts for potential are used for centuries in many variations and have proven themselves very high.To increase men's power, they must be consumed in the pure form.Even if you can add ready -to -eat dishes or make medicine with them.
What is the most useful bean for the potential?
Many types of beans are used to improve erection function and normalize libido.This product is called natural aphrodisiac because of the ability to enhance the attractiveness of the opposite sex and improve the quality of intimate life.

Such actions are determined by the presence of many nuts in the composition of many nuts:
- High protein content;
- Amino acids;
- Fatty acids;
- Broad vitamin complex;
- Oil;
- Tanin;
- Minerals are useful.
There are now more than 40 types of nuts that control the process of ejaculation and erection, stimulate sexual desire and activity, and bring the body into tones.In addition, they have a good effect on the body's system, performance that ensures normal potential.
General information on the composition and benefits of beans for potential
Each type of bean contains the following ingredients:
- Potassium and magnesium.Both of these elements are responsible for the health of the cardiovascular system: strengthening blood vessels, controlling stress, and contributing to effective blood supply to the smallest capillaries.The quality of nerve flow also depends on the safety of the body with magnesium and potassium.
- B Vitamin B. Stimulates blood vessels from cholesterol deposits, improves the transmission of nerve impulses, and provides smooth vascular fiber nerves.Without vitamin B6, the processing and absorption of protein and amino acids is impossible.Vitamin B9 is a key for the health of the reproductive system (participating in sperm synthesis).
- Vitamin E is a powerful antioxidant, especially needed for men-sports to protect cells from free radicals, which increases after training.Vitamin function also includes maintaining vascular wall elasticity, the rules of sex gland activity (reducing female hormone levels, increasing the amount of free testosterone).
- Vitamin C. has a direct effect on erection - stimulating the release of nitrogen oxide cells, without high relaxation from the vascular wall is impossible.Vitamin C also increases libido, protects lydig cells from damaging oxidative processes, restoring damage to testosterone molecular structure.
- Selenium and zinc are elements needed for testosterone and sperm synthesis, maintaining the health of the prostate gland.
- Phosphorus is a stimulation of lecithin production, which controls androgen production.

Greet
Grade peanuts for potential have the greatest efficiency.The products in our area are quite common, they will not be difficult to find.
A list of vast properties that are useful for men are due to content:
- Zinc;
- Magnesium;
- Calcium;
- Vitamin Group B;
- Amino acids;
- Vegetable protein.
With the help of walnut, you can get the daily norms of these ingredients.For normal potential levels, they are very valuable in it:
- Increase testosterone production;
- Reducing the manifestations of age -related changes;
- They have no contraindications.
By eating walnut nucleus for food, it is possible to normalize hormone balance in the body, a violation that often causes male decrease.
Muscat
- Chronic fatigue;
- Overstrain;
- Mood jump;
- Pressure exposure.
Natural aphrodisiac has little effect of intoxication, as anxiety decreases, fear and full intimate action is possible.Improvements are facilitated by presence in composition:

- Iodine, sulfur, magnesium, copper;
- Starch;
- Pectin;
- Vitamins C and E.
Fruits also help overcome some of the diseases that lead to decreased masculine power and normalize in the body:
- Circulation;
- The level of protective function;
- Heart muscle work.
Brazil
In our country, Brazilian beans to increase their potential in men are not very famous, but their useful properties are comparable to the usual and famous varieties.Only two beans a day are enough to increase the potential level, moreover, the product increases the mood and giving accusations of encouragement.
Peanut action ensures the presence of arginine in selenium and amino acids.Due to the first, the level of testosterone in the blood needed for the ability to raise restored, and spermatogenesis also improved.Arginine activates blood flow in the genitals, which is required for a stable stand.
Brazilian walnut eliminates gastrointestinal tract disease, stabilizes the condition of the nervous system, strengthens immunity.It is important to observe the rate of daily product use - excess Brazilian beans have toxic effects.
Hazelnut
Hanging up is characterized by a variety of useful properties that influence not only men's sexual viability, but also overall health.
Peanuts contain a large number:

- Phytosterina;
- Vitamin complex;
- Fiber and vegetable protein;
- Iron, phosphorus and magnesium.
With regular use of hazelnuts, the results are achieved:
- Removal of pain in genitourinary infection;
- Reduction of cholesterol;
- Prevention of prostatitis and adenoma;
- Improve the function of the heart and vascular system.
The fund provides common potential due to the beneficial effects of the reproductive system, improves the quality of seminal fluid, improves sperm activity, and increases testosterone production.
Cashew
Cashews - peanuts that are useful for potential due to zinc content, iron and vitamin K in it, supplemented that distinguish metees of other types, reduce fat content, which is important for men exposed to weight gain.
Thanks to the use of these beans, maybe:
- Normalizing testosterone levels;
- Carry out the prevention of adenoma and malignant formation of the prostate gland;
- Improve the quality of the sperm composition;
- Improve body protection function;
- Activate the work of the heart;
- Strengthen bones and teeth.
In addition to the undoubted benefits of men's viability, cashews are important for fertility.Their systematic use increases the likelihood of conception.
Baker
The most beneficial property of the baker is a high concentration of plant antioxidants, with 30 % reducing the likelihood of developing dangerous diseases.Most important is the presence of beta-sytosterine, which reduces the symptoms of pain that occurs in the background of benign tumors of the prostate gland.

Also, according to the latest scientific research, a variety of vitamin E was found in bakery, which destroys cancer cells, without affecting healthy tissue.All of these factors directly determine the human ability to stimulate and frequently sexual relations.
Also, these nuts affect potential, dissolve cholesterol plaques, increase sex hormone production and suppress the inflammation process.
The effects listed may be due to the presence of the baker:
Pistachios
Pistachios is mainly in the demands of oriental men who call these nuts as a tree of life.
- Unsaturated fat;
- Folic acid;
- Arginine;
- Zinc.
Fat prevents heart and blood disease, and folic acid improves the quality of the seed fluid.Thanks to arginine, stable erections are possible, which occurs due to body saturation -Cavendous body with blood, and zinc increases testosterone production and provides high libido levels.
Peanuts that increase the potential are recommended to use men who monitor weight, because of their low calorie content, and future-pistachios fathers increase fertility.
Macadamia
Australian beans or macadamia have general therapeutic effects on the body.Often problems with potential are caused by somatic disease and psychological disorders.

The use of macadamia is useful for enhancing mood and helping to normalize many processes and functions in the body:
- Reducing the symptoms of headache and migraine;
- Reducing the risk of developing benign and malignant tumors;
- Suppress the aging process;
- In adulthood, it prevents the pathology of the cardiovascular system;
- Overcome bone disease;
- Normalizing the functioning of the nervous system and eliminating depression, neurosis and alarming conditions leading to psychogenic impotence;
- Increase ejaculation composition;
- Warns of urological infections;
- Strengthen the vascular wall;
- Enrich the body with the vitamins needed;
- Accelerating toxins and toxins;
- Soluble cholesterol plaque;
- Reduce blood pressure;
- Normalizing metabolism;
- Promotes normal weight maintenance.
Many positive properties Macadamia directly strengthen male power and have indirect effects on the body, improving health.
Influence of peanuts on erection
Different types of beans affect sexual viability in different ways.Depending on the components of the composition, the process of excitation is activated or the prerequisite for the development of impotence is eliminated.
Due to the presence of pistachio and Brazilian fruits in Arginine - the best beans to improve their stand.They contribute to the blood -flowing blood, leading to a stable state.The effects of other species directly on the erection occur due to increased libido, decreased anxiety and improving the ability to stimulate physiological stimulation.
The best way with the beans of the shoots: the recipe

To enhance the potential, peanuts are recommended to eat in a variety of types.Pistachios are useful raw, many species can be added to food or mixed with honey or milk products.
Also, good results indicate taking tinctures.
Muscle bean recipe
Doctors recommend eating nutmeg in powder form, but the purchased mixture is not appropriate.It is necessary to rub the fresh bean itself, otherwise the therapeutic effect is significantly reduced.
Effective tools with nutmeg:
- Heat a glass of milk so that it is warm, stir in it ¼ spoon nutmeg, drink before bed.Such drugs not only increase men's strength, but also eliminate insomnia;
- Pour 2 nutmeg powder in 500 ml of water and cook until boiling, leave 1 hour, divide it into several sections and drinks in a day;
- Assist the powder of one bean in 2 cups of water.Take medication before breakfast for 3 weeks;
- Mix muscat and ginger to ½ teaspoon, add 250 ml of kefir to them.Divide the resulting mixture 2 times and drink after waking up and before bed.
Walnut -based recipe
The most famous recipes include honey and walnut.From the impotence, however, not only the pure mixture helps, but also the addition of additional ingredients that activate the joy of it:
- Blend 100 g of the core in the blender and mix with 3 tablespoons of liquid honey (if necessary, you can melt).Optimally - jasmine, but can be replaced with flowers or buckwheat.Wipe a few drops of lemon juice into the mixture and eat;
- Take 15 nucleus walnuts and 50 g of purified ginger root.Scroll in a meat grinder or turn in a blender.Sweep one lemon juice and grate.Put the mixture and pour the honey into it so that it turns out to be gruel.Can be eaten as a dessert;
- Squeeze 1 tablespoon tongue and lemon first.Take 5 nucleus of walnuts, peanuts, butter, hazel, almonds and pistachios.Roll it into a homogeneous mass and mix with the previously prepared juice;
- Pour 1.5 cups of natural yogurt into a blender bowl, place 7 nucleus walnuts and bananas there.Angry and drink like a cocktail.
Honey recipe
In combination with honey, not only useful walnuts.Useful and delicious ingredients are obtained in other types.
To make nuts and honey, it follows:
- 100 g of hazelnut, almonds and peanuts, grind powder.Mix with 2/3 cups of honey and bring to a homogeneous mass.Transfer to a ceramic container and keep it in a dark and cool place.Take 2 teaspoons daily after meals;
- Take 125 g of young walnuts, 50 g of pasture and 30 g of beans and almonds.Blend everything and stir well.Pour 150 g of freshly squeezed coil juice and 300 g of honey.Wipe to homogeneous consistency.Eat 1 teaspoon 3 times a day for a month.Take 6 days, a day of rest and a new one.
Peanut tincture
Alcohol reviews on medical plants are well known for potential, however, such drugs can be done with nuts.
The most effective recipe:
- You need 30 walnut samples and 100 ml of vodka.Connect the components in a glass jar, cover carefully and leave it in darkness for a week.Shake.Takes 30 days for 20-40 drops before dinner;
- 150 g of nutmeg powder and grated ginger mixture with 500 g of anise seeds.Pour 800 ml of pure alcohol and leave for 7 days.Drink ½ glass daily three times a day;
- 200 g of stool peanuts pour 3 liters of vodka.Leave in a dark and cool room for 1 month.Tension and drink 50 g in the evening for 5-6 days.
A walnut mixture
The combination of several types of nuts increases its effect, so it is considered useful for activating the potential.
To prepare the dish, you need:
- Mix 50 g of walnuts, Hazha, butter and almonds, add the same amount of raisins, dried apricots and prunes, cut the components, but not porridge.Store in solid polyethylene and add one tablespoon to oatmeal in the morning.Also during the day there are desserts;
- Mix 4-5 types of 50 g beans, add 1.5 cups of yogurt to them, spoon lemon juice and 4-5 pieces of ginger.In the blender, mix it into a liquid and drink mass in the morning.

In addition to ingredients, it is useful to regularly add beans to fish or meat dishes, or make vegetable salads with them.It also strengthens the potential and promotes the normalization of intimate life.
Lack of beneficial substances in the body leads to decreased potential, weakening testosterone production, and increased inflammation.
The most useful nuts
Peanuts for men are beneficial warehouses and trace elements that are not accepted by the body with improper nutrition or rare.To maintain health for years and not have intimate problems, a man is recommended to adhere to a balanced diet, abandon bad habits and enter sports.
This is a common advice you need to adhere to, but to normalize the potential and spermatogenesis, you need to include beans in your diet, as it contains:
- Squirrel - a building material for muscle tissue.
- Paul's saturated fatty acids (Omega-3, Omega-6)-Specify brain activity, reduce the risk of cardiovascular disease.
- Minerals and trace elements - zinc, selenium, iron, magnesium magnesium and potassium.
- Vitamins - can improve body conditions and immunity.
Comprehensive materials affect and normalize metabolic processes in the body, stabilize the functioning of the nervous system, endocrine and others.In moderate doses, weight loss, reducing cholesterol content in the body, which contains a low glycemic index (blood sugar indicator), which will be an important addition to the diet for people suffering from diabetes.
But in order to avoid unwanted consequences, do not abuse, because everything is good in simplicity.Peanuts can be eaten daily, but in limited amounts of no more than 50 - 100 grams.
The most useful list of beans for men who increase their potential is broad, so as not to make mistakes with choices, you should recognize the properties of product healing: walnut, mete, peanut, brazil beans, bread, nutmeg, peanut butter, pistachios, hazelnut.
The best folk recipe
Natural medicine offers a natural way to enhance the potential for beans.This is a famous recipe that is considered one of the best, according to those who use their help.
Popular recipe rating that can improve fertility and sexual desire:
- Peanuts with sour cream.To enhance the potential, choose any beans or mix and mix with sour cream.It is recommended to take such a "medicine" in the morning, as the sour product -milk will only add calories.The seeds are crushed and mixed with sour cream, eat 2 tablespoons.Tablespoons daily.
- Walnut and honey.To potential and increase testosterone levels, you can use this recipe: grind in a coffee grinder or grinder, pour it with honey, mix everything carefully and put in the refrigerator for 2 days.After 48 hours, take 1 tbsp.Spoon in the morning on an empty stomach before eating for 3 to 4 weeks.
- Recipes with partitions.Not only the drugs taken from prostatitis, but also tincture for alcohol, it will help relieve unpleasant symptoms.50 grams of walnut partitions cleaned from the shell are filled with 300 ml of vodka, insisting on dark and cool places for 2 to 4 weeks.Then the tincture is filtered and taken by the section for 30 days.

Together Honey - Double strength
Honey and nuts are the most popular and delicious folk remedy to increase their potential.Good honey acts on erection function due to the following properties:
- Promotes an increase in the amount of nitrogen oxide;
- Reduce triglyceride levels, protect the cardiovascular system;
- Destroying various bacteria, including prostate inflammation;
- Increase body tone.
Honey, like peanuts, contains elements needed for normal potential: potassium, magnesium, calcium, vitamin B2, nicotine acid.The composition of this bee product also includes more than 40 minerals, a set of rich enzymes and fatty acids.Honey is an excellent preservative, so a mixture of walnuts, tinctures and other ways with its additions is kept for a long time and does not lose their properties.The best effect on the potential is chestnut.Honey is mixed with minced beans in a 1: 1. ratio. To increase the effect of raising libido and men's power to the mixture, you can add perga or homogenous drone.
Contraindications
Peanuts can be brought to the body not only benefits, but also harmful if they use it in the presence of contraindications.Different diseases or conditions can act as similar.
List of basic contraindications to use:
- overweight or obesity;
- allergic reactions to the product;
- anemia or iron deficiency in the blood;
- individual intolerance or hypersensitivity;
- Urolin disease.
Even the most useful beans for men can lead to the development of allergic reactions.Some types of products lead to crystallization of sodium ions, causing stone deposition in the kidneys, interfering with iron absorption, and leading to the development of anemia.
Nucleus contains a large number of calories, so men with obesity or overweight in the diet should be introduced carefully.Peanuts have no other contraindications, but to have no problems, before taking "medication", it is recommended to undergo complete examination or at least consult your doctor.
Peanuts are properly recognized as one of the most useful products for increasing men's potential.They contain a variety of replaced and important amino acids, as well as the vitamins and minerals needed for the health of blood vessels, heart and nervous systems.Peanuts are not aphrodisiac.To strengthen libido and increase erection, they should be used regularly, but in small quantities.
Conclusion
Based on the content of the ingredients important for testosterone synthesis (selenium, zinc, vitamin E), the most useful beans are Brazil, Cashews, Almonds and Cedar.But the reasons for erectile deterioration are not always at the lack of sex hormones.Often, potential disorders are vascular, so any type of nuts that are popular with normal use will help improve the condition.This product is not suitable for men with liver pathology or digestive problems.